Tuning In to the Healing Frequency

A Sneak Peek at My New Book on the Energetics of Healing and Manifestation

What if your trauma isn’t just something to survive…but the key to unlocking the life you were always meant to live?

I’m so excited and grateful to finally be sharing something that’s been divinely guided and close to my heart for a while now. My new book, The Healing Frequency, is coming this summer!

This book is the result of my personal journey through trauma, healing, and transformation. It’s for anyone who’s ever felt stuck, broken, or disconnected from their true essence, and who’s ready to heal on an energetic level, reconnect with their soul’s wisdom, and step into the life they were always meant to live.

The Healing Frequency is currently in its final editing stages, and I’ll be announcing the official release date very soon. In the meantime, I’m excited to give you a sneak peek by sharing the book’s introduction below.

My hope is that it resonates with your heart and reminds you that healing is possible, and that you already hold the power to create the life your soul has always known is meant for you.

May it meet you exactly where you are and gently remind you of the power, light, and truth already within you.

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Introduction

In my last book, Transforming Trauma, I opened up about my journey living with PTSD and the steps I took to recover. It was a deeply personal story where I shared the details of what it’s really like to face trauma head on. I didn’t rely on pharmaceutical medications. Instead, I adopted a holistic, natural approach to healing and it was one that allowed me to not just to survive, but to thrive.

This book is the next step in that journey. But it’s not just about healing from trauma, it’s about understanding how trauma and the process of manifestation are deeply connected. It’s about recognizing that the energy we carry, whether from past wounds or present intentions, shapes the life we experience. Healing from trauma is not something you check off a list. It’s an ongoing process that requires commitment, intention, and a deep understanding of energy and vibration.

Many people get lost in the idea that there’s a quick fix or a pill that will take away their pain. But the truth is, there is no medication that can do the work for you. Medications may provide temporary relief of symptoms, but they don’t help to process deep rooted pain or regulate our nervous system. Healing requires us to go inward, to release trapped emotions, and to shift our energetic state. When we do this, we’re not only healing our past, we’re also opening ourselves up to manifesting a new reality.

When it comes to trauma recovery, it’s important to remember that YOU are the medicine. You are the healer. You are in charge of your recovery and ultimately, how you get there. And if medication is part of your journey, that’s okay. But if you’re looking for an easy answer, I have to tell you upfront that recovery, healing and the manifestation process is a lot of work and you will get out of it what you’re willing to put in.

This book is about looking at healing from an energetic perspective and shifting your energy so you can heal and create the life you truly desire. Healing and manifestation go hand in hand because both are about frequency and alignment. Trauma creates energetic blockages that disrupt the manifestation process. When we hold onto unprocessed wounds, we unconsciously operate from a place of fear, lack, or survival mode. And these energies are out of sync with the abundant life we are trying to call in.

Here’s something interesting: your healing journey itself is something you are manifesting. The very fact that you are here, reading this, means you are already in the process of aligning with a higher vibration. Your soul knows what you need in order to heal, but trauma disrupts that connection. When we regulate our nervous system, feel safe in our bodies again, and shift our energy, we reopen the channel to our higher self. This is where true healing happens, and it’s also where manifesting the things we desire becomes easier.

Alongside my trauma recovery, I experienced a profound spiritual awakening and it reshaped my entire understanding of healing and the process of manifestation. As I raised my vibration, I began to see how trauma and manifestation were intertwined. This realization led me to become certified as a Trauma Informed Manifestation Coach, diving deeper into the energetics of healing and co-creation.

You may be wondering, What does trauma have to do with manifesting what I want? This book will show you exactly how your past experiences have shaped your energetic patterns, how those patterns may be blocking what you are trying to manifest, and most importantly, how you can heal and shift into alignment with the life you want to be living.

This won’t be a heavy, overwhelming read. Yes, trauma is a heavy topic, but healing doesn’t always have to be. My goal is to give you the tools you need in an informative, nonjudgmental way and introduce you to the world of energy, frequency and vibration, as well as the shadow work that will help to get you to where you want to be in order to manifest the life you want to be living.

If you’re ready, let’s begin this journey together. Healing is possible, and so is the life you desire. And it’s already waiting for you, so let’s go claim it!

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