The other morning, while out walking my dog, I witnessed something that made me reflect deeply on a couple of things. The state of our society and the invisible control it has over us.
I saw a driver who was clearly in a hurry, speeding around a school bus on a curve in the road where visibility was low. This was on a residential street where children were on their way to school. It was a reckless move, but instead of focusing on the carelessness of the driver, I found myself thinking about how disconnected and rushed our society has become.
For me, it was a reflection of a deeper issue, the power the matrix holds over us and its impact on the collective consciousness.
The matrix is this invisible web of societal norms, expectations, and systems that keeps us on the move, rushing from one task to the next. We work long hours, rush to appointments, shuffle between obligations, and somehow we equate this constant commotion with success or importance.
Stillness has become a luxury we rarely allow ourselves, and when we do, it’s often spent consuming media that reinforces fear, consumerism, or dissatisfaction.
It’s easy to see how this constant state of rush and distraction overwhelms our nervous systems, keeping us stuck in survival mode. But what struck me most is how this way of living extends beyond us as individuals. Every action we take, every thought and emotion we hold, contributes to the collective consciousness we all share. What does this mean?
“Unfortunately, no one can be told what the Matrix is. You have to see it for yourself.” - Morpheus
The Energy We Create
I’ll use the speeding driver I saw the other morning as an example. When encountering someone acting recklessly, it can stir something up in us. Perhaps it’s frustration, stress, or even fear. I know I have felt this way too many times to count.
That energy then ripples outward. If you’ve ever driven during rush hour, you probably know the feeling. The collective energy on the road tends to be aggressive, rushed, and tense. We might not be speeding or road raging ourselves, but simply being in that environment affects our nervous system.
It can be difficult to recognize how this way of living doesn’t just affect us, but also affects the collective consciousness. Everything we do contributes to the energy we share with others.
Now, think about how we carry that energy into our workplaces, homes, and communities. The impatience, judgment, and stress all feed into the collective, creating a cycle that perpetuates itself.
We’ve come to see this rushed, reactive, and disconnected way of living as “normal.”
But is it?
I suppose that’s for each of us to decide for ourselves. Personally, I see nothing “normal” about people living the way most of us have been programmed and accustomed to.
“The world is a projection of our collective consciousness. If our collective consciousness reaches that place of peace, harmony, laughter and love, it will be a different world.” - Deepak Chopra
Awareness is Key
The truth is, the matrix is designed to keep us in this state of disconnection. It thrives on our busyness, our fear, our need to consume, and our belief that we are powerless to change the system.
But the moment we begin to notice the matrix is the moment we take the first step toward breaking its hold over us.
I’m not talking about rebellion, this is about awareness.
Awareness of how societal expectations shape our thoughts and behaviors.
Awareness of how consumerism programs us to believe we need more in order to be enough.
Awareness of how the news keeps us living in fear, and awareness of how our individual energy contributes to the collective consciousness we all share.
And when we begin to notice these patterns, we can start to shift our own energy. Noticing these patterns is not about becoming angry with the system, but instead, it’s waking us up to the way we truly want to live our lives.
By slowing down, making stillness a priority and choosing to live more from our hearts and souls rather than our egos, we begin to elevate our vibrational frequency. And this doesn’t just benefit us, it impacts the collective as well.
But what happens when we finally stop moving and why do some of us have such a problem with stillness?
When I talked about meditation with a friend a while back, she told me she can’t just sit around doing nothing.
Let’s be clear about something. Meditation isn’t sitting around doing nothing. It’s tuning into our thought patterns and emotions. It’s about understanding ourselves on a deeper level. It’s about becoming self aware. And it’s about reducing stress and anxiety.
We hear people who say they like being busy all the time, so instead of resting or just being, many people choose to fill their downtime with distractions such as watching the news, scrolling the internet, or consuming media that perpetuates fear, anxiety, and materialism. And they call this relaxation.
Just because a person may be sitting or laying down on the sofa while doing this doesn’t mean they’re resting. Filling our minds with fear, anxiety and consumerism is not resting. This cycle programs our unconscious minds to believe we need more. More success, more possessions, more validation. And so, the race continues.
Once we awaken to this fact, we’re able to see the hidden messages while we’re scrolling through all the stories and advertisements online.
I believe some people use this type of distraction to avoid underlying issues in their lives. Being busy or distracted all the time helps us avoid looking within. The ego likes it this way because the ego thrives in the matrix. By looking at the problems others in the world are having, it helps to keep the focus from looking at, and seeing ourselves clearly. And I’ll admit, I have been guilty of this.
I’m in no way making judgements about others, I’m saying this as a reflection of my own personal past experiences. There’s nothing necessarily “wrong” with this. We’ve all done it at some time in our lives. But eventually, there comes a point of choosing how we want to live and what we want our reality to look like.
So, what can we do? Is there a solution to this collective energy crisis?
As I mentioned, I believe the first step is awareness. Recognizing the matrix for what it is. A system designed to keep us distracted, reactive, and disconnected from others and our higher selves.
The matrix thrives on our busyness, our fear, and our ego-driven desires. It keeps us at a lower vibrational frequency where we are easier to manipulate and control.
But once we become aware of this, we start to raise our vibration and that’s when everything starts to shift. When we raise our vibration, we begin to see the way society has been designed to keep us small, and so we start realizing our own potential.
We see the matrix for what it really is. We become less reactive because we start to understand what peace feels like. We begin to live more from our hearts and souls, rather than from our egos. And as we elevate our own energy, we contribute to raising the vibration of the collective as well.
Breaking free from the matrix doesn’t mean escaping it entirely. After all, we live within its confines. But it does mean learning to live more peacefully and consciously within it. It means questioning the glorification of busyness, allowing ourselves space for stillness, and making choices that align with our higher selves.
When we start to live this way, we not only improve the quality of our own lives, but we also inspire others to do the same. The ripple effect of one person raising their vibration can begin transforming the collective energy we all share.
“As collective consciousness goes higher and higher, all the differences in the world will be appreciated more and more. A definition of peace is unity in the midst of diversity. Or you could say happiness, love, and peace in the midst of all diversity. All the differences would be appreciated fully in the light of this peace.” - David Lynch
Living Peacefully Within the Matrix
It all begins within ourselves. If this concept is new to you and you find yourself interested in living a more peaceful existence within the confines of the matrix we've created, here are some questions you may want to reflect on:
How often do I feel rushed or overwhelmed, and what is driving that feeling?
Am I making time to simply be, or is every moment filled with doing?
If every moment is filled by keeping myself busy and distracted, what am I trying to avoid by doing this?
What am I consuming in regards to media, thoughts, and conversations and how is this affecting my energy?
These questions aren’t meant for us to feel shame, judge ourselves, or others. They are simply to help us become more aware of our energy and the way things we’re exposed to affect our energy. The more we reflect on the ways the matrix influences us, the less control it will have over us.
By choosing to live intentionally and more from our soul rather than ego, we can slowly shift the collective energy. It starts with each of us realizing that we are not powerless.
We can’t dismantle the matrix entirely, but we can create a better quality of life within its confines. And when we do, we make it easier for others to do the same.
Living more from our hearts creates a ripple of peace and love in the collective. No one is coming to do this for us. It starts with awareness and it starts with us.
Are you ready to break the cycle of busyness, fear, disconnection and hyperconsumerism?
What are your thoughts on this subject? I would love to hear from you.
As always, I am grateful to have you here. If you enjoyed this post and would like to support my work, it’s as simple as clicking on the little heart at the bottom of this post. And if you feel called to buy me a coffee, the link is below :) ⬇️
Fabulous. In the awareness we break free. We can choose stillness. We can choose to transcend ego at least some of the time.
Thanks so much for such a wonderful piece. Bravo.
You have voiced many observations I’ve made. I started making the ‘shift” when I noticed everyone answering the question “how are you” with the same response “busy”. I began wondering why is everyone so busy? I love the saying, we are human beings not human doings.